Free golf workshop · Almancil
The Better
Swing.
Move better. Swing better. Play better.
- Good on the range. Struggling on the course?
- Does your swing feel restricted?
- Are your shots inconsistent?
- Practising, but not improving?
Join PGA Professional Tomás Carlota to explore why—and learn what to focus on in your swing, your movement and your next practice session.
Free 60-minute workshop · 30 minutes to chat afterwards.
Thursday 22 October · 6–7:30pm
At our Almancil studio · 10 places

7–7:30pm time to chat
What you’ll learn
Take more from
your next practice.
- Understand how your body affects your swing and where Pilates can help.
- Learn the fundamentals of a great swing so you know which basics to check first.
- Understand your swing technique and what to pay attention to as you practise.
- Explore the difference between practice and play and what changes when you step onto the course.
- Learn how to make practice more effective with a clear focus for each session.
New golfers and experienced players are welcome.
Meet your golf coach
Tomás Carlota
PGA Professional · Golf Coach & Instructor
Tomás is a Senior PGA Professional at the Paul McGinley Golf Academy in Quinta do Lago, with over seven years of coaching experience.
His qualifications include TPI Level II Golf and TrackMan University Levels I & II.
Meet your Pilates team
Victoria & Filipe
We’ve both completed TPI (Titleist Performance Institute) Level 1 training.
Victoria brings 14 years of teaching experience. Filipe brings many years of rehabilitation experience alongside his work as a Pilates teacher.
At Reformer Pilates Algarve
The workshop takes place at our studio in Almancil. Get directions.
Plans changed?
If you can no longer attend, message Victoria on WhatsApp so we can offer your place to someone else.